That feeling in the pit of your stomach saying you can’t do it…It’s a fucking lie!

How many things have you not done today, yesterday, last week, last year, because of fear of failure, what people think, or breaking something that’s not already broken?   How many more things are you prepared not to do tomorrow, and likely for the weeks and years to come because of the fear you’re holding for these things?   Fear

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8 Lessons In Grit – From A Long Distance Runner

In June 2016 I decided that I wanted to run a marathon, at the time I could barely run 2 miles without feeling sick and dizzy, stopping to walk every couple of minutes. The idea of running a marathon filled me with a mixture of feelings; uncertainty, fear, excitement & self-doubt. The overwhelming feeling was one of curiosity and a

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