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Win at all Costs: The Hidden Consequences of a ‘Win at all Costs’ Mentality.
In today’s hyper-competitive world, the desire to win at all costs has become increasingly prevalent. Whether it’s in work, life, sport or even personal relationships, the pursuit of victory is often taking centre stage. However, it’s important to pause and consider the potential downsides of this relentless drive. While winning can bring a sense of accomplishment and validation, it can
Stay Ahead of the Curve: Harnessing the Power of BANI
I was recently asked to be a guest on a podcast to share my thoughts about navigating change in the current world of business. It prompted me to write these words as it’s a very real and relevant topic right now. Travelling the world and meeting leaders and athletes daily, this is a recurring topic where many are seeking support.
Never Trust Dope
Setting a new goal can give you an incredible dopamine rush, making you feel invincible and ready to conquer the world. However, when the initial euphoria fades, you might doubt your passion and feel mentally drained. The truth is the initial burst of motivation fuelled by dopamine isn’t sustainable in the long run. True passion for your goals develops over