Within minutes Kay was able to create a rapport and my daughter did not want the session to end. From the first meeting I was amazed at Kay’s ability to make her feel at ease and comfortable with no sense of judgement. The way in which she naturally leads into questions challenges her to think about different scenarios and possibilities than the ones she has in her mind that are causing blockers. Knowing how difficult teenagers are to open up in these challenging years it’s is a unique skill!

It’s not an understatement to say Kay has transformed my outlook on the world. We all tell ourselves stories about what is happening around us and to us, some positive but many negative. Now I have a greater understanding of how these stories come about and how they can be interpreted and changed to achieve my goals at work and in life.

Kay is amazing, she has coached me through some really hard times and given me the tools to use going forward should I ever face the same situations again. I feel like since I’ve worked with kay my life has become more positive and she had helped me change the way I think. Eternally grateful!

Kay is a standout person and a highly effective coach. She always takes the time to really get to know you as a person and then tailors the approach to get the best out of you and your performance