The Book

Increase self-awareness & find real-world self-management strategies to change your mindset & influence outcomes.

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Gritt-i-tude

Kay Woodburn is the best-selling author of the book Gritt-i-tude. 

Gritt-i-tude offers you a unique opportunity to explore the questions you may never have considered. Many situations may feel out of your control, at work, in your sport and in life.

Gritt-i-tude offers you an opportunity to increase your self-awareness, whilst providing real-world self-management strategies to change your mindset, and influence the outcomes you get right now!

Gritt-i-tude won’t just change the way you think about life. It will change the way you choose to live it.

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