The Book
Increase self-awareness & find real-world self-management strategies to change your mindset & influence outcomes.
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Gritt-i-tude
Kay Woodburn is the best-selling author of the book Gritt-i-tude.
Gritt-i-tude offers you a unique opportunity to explore the questions you may never have considered. Many situations may feel out of your control, at work, in your sport and in life.
Gritt-i-tude offers you an opportunity to increase your self-awareness, whilst providing real-world self-management strategies to change your mindset, and influence the outcomes you get right now!
Gritt-i-tude won’t just change the way you think about life. It will change the way you choose to live it.
Reviews
Grittitude is not your typical self-help book. Right from the beginning, it dismisses the notion of victimhood and challenges readers to take full responsibility for their choices and their lives. It boldly confronts the tendency to blame external factors for one’s circumstances and instead encourages readers to embrace a mindset of ownership.
“Uncomfortable, honest and insightful – get stuck in!”
“Transformed my outlook on the world. A must read.”
“Challenged my beliefs and increased my self-confidence.”
“Stories about the stories we tell ourselves – challenging and accessible”