Experience a transformational learning experience that empowers you to choose your behaviour patterns and achieve lasting results
At Gritty People, our transformative learning experiences empower individuals to achieve lasting results. Our highly experiential approach allows you to shape your future by choosing your behaviour patterns. Enhance your Emotional Intelligence and cultivate resilience to transform the workplace mindset. Expect immediate self-awareness and reflection, translating theory into tangible results.
What sets us apart
Our commitment to being different – challenging conventions and norms; being disruptive – driving transformative change; being change makers – translating theory into tangible results.
With Gritty People, you can expect outcomes that truly make a difference.
Download your free PDF here
When individuals & teams embody ‘The Six Gritty Traits‘ they significantly impact business metrics. Discover how ‘The Gritty Way‘ will transform your business.
Sign-up here to get your free PDF and more Gritty news.
• If you are already subscribed to our mailing list please contact us and we will email you a copy of the PDF.


Meet the founder:
Kay Woodburn is an award-winning coach and facilitator to business executives and professional athletes. She is the best-selling author of Gritt-i-tude and resident guest on the award-winning podcast ‘Reset Room’. Her unique methods have helped thousands of people transform their lives, professionally, personally, and athletically.
Kay and her team at Gritty People find it fascinating how an individual’s beliefs, focus and interactions can influence successful, and sometimes not so successful, outcomes. The need to do more with less right now, is real and that requires a new mindset, internal strength and approach.
Have a look around and you will get to know Gritty People much better.
Business
Immerse yourself
in our unique
approach to
people
development
workshops &
coaching.
Coaching
Our highly pragmatic approach, echo’s the human system, unlocking blockers, fears and limiting beliefs, into a positive future state of being and succeeding.
Sport
We develop
powerful internal
mechanisms,
boosting confidence,
reducing anxiety,
and enhancing
focus
The Book
Best Seller:
Gritt-i-tude offers
a unique opportunity
to explore the
questions you may
never have otherwise
considered.
Podcast
Award winning podcast ‘The Reset Room’ equips you with the tools to succeed on your adventure to becoming Grittier in work, sport and life.
In the press
Gritty People have appeared on and in the following outlets with praise for Gritty methods & results.



