Uncategorised

17
Apr

I’m a life coach and I lost my shit!

I’m a business & life coach… and, I lost my shit!   As a coach, my absolute passion in life is to support others to become the best version of themselves. A big part of this is working out their emotional triggers, be that external or internal which set off the programmes they are running which leads them to end

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21
Mar

Bikemech – Alternative education for young people.

I had the pleasure of visiting ‘Bikemech’ over in Abram, Wigan today. At Gritty People we are all for new initiatives in learning which enable others to become ‘The best versions of themselves’ and that is exactly what Ken Winstanley and his team are achieving over at Bikemech. Bikemech Training offer alternative educational to young people of school age (13

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15
Mar

Motocross – A Resilience MOT For Your Mind

You’ve been looking forward to the weekend, you’re pumped ready to ride, Helmet on, world off! Then comes the dreaded status update… ‘tracks closed’. …now what? It’s tough when you look forward to getting out there to race and practice and it’s taken away in an instant, it’s out of your control and that can feel frustrating right? That feeling

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9
Mar

Once you control your mind, you can conquer the world.

Developing a Gritty Mind-set in Motocross If you ride MX you already know that it’s 90% a mental sport, you can have all the technical ability in the world and whilst that is important it’s not going to be any benefit to you if your mind is not getting the same level of attention and training. The gremlins will find

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30
Jan

What’s Your Passion ?

  Wouldn’t you want a passion? Psychologist Angela Lee Duckworth thinks a lot about how to find and nurture a passion. it’s part of her work on what she calls “grit.” Simply defined, grit equals passion plus persistence. Passion is not something you discover, she says “it’s not like a lost set of keys!” Instead “Passions tend to be developed.

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29
Nov

Anything Is Possible !

We are super excited to issue our latest article from the newest member of the Gritty People Team Jade May. Jade is currently in her second year of A level studies in Psychology, Sociology and Business – Welcome Jade ! To read the article and receive your FREE ‘worksheet print out’ click on the link below. Link:   Anything Is

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24
Sep

Courage In The Workplace

Courage In The Workplace – There’s usually one or two conversations between what you want and what you currently have… click on the source below to read our blog. Source: Courage In The Workplace

9
Feb

Are You Being True To Yourself?

I am a massive believer in developing Emotional Intelligence in Leaders, whether that’s leading self, leading others, parenting, being someone who inspires others, I recognise all the benefits it offers in both our personal and professional lives. There are mountains of research that support my belief, so it is most definitely not unfounded. EQ has been tested in over one

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29
Sep

Take your time back to take your life back, no really … it’s yours. Take it back!

    I am currently sitting on a plane, the flight was delayed. The air hostess is delivering a polite and apologetic announcement, “Due to your 2-hour delay this evening we will be offering complimentary soft and hot drinks during your flight”   This morning I saw a young lady trip over the curb, because she was staring at her

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